Eggnog Recipes

Opportunities

We have opportunities come to us every day and what we do with them shape our lives. The choices we make power our goals and how serious we are in achieving those goals. Do we eat a candy bar because we want the extra empty calories and need to gain weight or did we eat [...]

Low Calorie Eggnog

My diabetic friends, and those who are watching their calorie intake, got tired of being left out of the fun. So, I developed this recipe for them. Please monitor your blood sugar carefully and drink in moderation!
5 eggs
1 & ½ cups sugar substitute (such as Splenda ®)
3 cups low fat milk
1 teaspoon nutmeg (optional cinnamon [...]